That was a quote given to me today, by Yoda. And I love it! For years I have been complaining about my weight, my healthy, my eating habits and not being in control. But today is a new day! And today when I heard that quote it hit me. That there is no trying to workout, trying to eat healthy, trying to eat less, there is only doing and not doing. I either do it or i don't do it.
It is my choice and everyday I make choices to not do it, for one reason or another. But now I will begin to choose to do it.
Today is my first day! And I feel great!
Do or Do not... There is no try!
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